Radishes are edible root vegetables known for their pungent, peppery flavor (think horseradish). They are from the Brassica family, which means the leaves are also good for eating as a green. They come in a variety of colors, shapes, sizes and flavors—some being much milder than others.
Low in calories and high in nutrition, radishes are packed with fiber and are a good source of vitamin C. They offer a variety of health benefits, soothing sore throats, aiding in digestion, preventing viral infections, and even protecting against cancer.