Meal Plan Prep Tips
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Cured Beets – cure the beets in advance, keep them whole, and slice for sandwiches
Fajitas – Marinate the steak for fajitas the night before and chop all of the veggies ahead.
Pizza – At the beginning of the week pre-grate the Parmesan & Mozzarella for the risotto and pizza.
Chop Salad – Wash and chop lettuce, then store it in a container with a paper towel under it so it’s ready when you need it. If using wheat pasta you can cook it ahead and refrigerate it, just toss it with a little oil so it doesn’t stick together.
Easy Steak Fajitas with Cumin Scented Kale
Cured Beet Sandwich & Chopped Salad with Honey Mustard Dressing
Parsley Garlic Stir-fry – great on a pita!
Lemon Risotto with Summer Squash
Easy Mushroom Fajitas with Cumin Scented Kale
Cured Beet Sandwich & Chopped Salad with Honey Mustard Dressing
Parsley Garlic Stir-fry – great on a pita!
Lemon Risotto with Summer Squash
Easy Steak or Mushroom Fajitas with Cumin Scented Kale – use corn tortillas
Spicy Radicchio Fennel Pizza – use gluten free crust
Cured Beet Sandwich (serve on GF Bread) & Chopped Salad with Honey Mustard Dressing – use gluten free brown rice noodles
Lemon Risotto with Summer Squash
Kohlrabi Fritters – GF flour works perfectly
