Week 14 Basic Share Meal Plan

Lettuce

Potatoes

Tomatoes

Eggplant

Summer Squash

Carrots

Mizuna

Broccoli

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7 Ways to Use Mizuna

Black Bean mixture for salad can be made in advance for a quick meal!

Roasted Pepper Soup & Early Apple Mizuna Salad

Summer Squash Tian

Black Bean Salad with Chipotle Vinaigrette – add grass-fed ground beef or grilled chicken

German Potato Salad – serve with Grilled Local Sausages & Green Salad

Carrot Fritters

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Roasted Pepper Soup & Early Apple Mizuna Salad

Summer Squash Tian

Black Bean Salad with Chipotle Vinaigrette

German Potato Salad – with Vegetarian Variation

Carrot Fritters

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Roasted Pepper Soup & Early Apple Mizuna Salad

Summer Squash Tian

Black Bean Salad with Chipotle Vinaigrette – omnivores add grass-fed ground beef or grilled chicken

German Potato Salad – serve with Grilled Local Sausages (omnivores) & Green Salad

Carrot Fritters