Week 4: July 1st – 5th
Basic Share Box: Kohlrabi, Lettuce, Parsnips, Kale, Scallions, Fennel, Napa Cabbage, Radish, Basil
The packing area smelled amazing this week as the crew was washing the fresh basil and fennel! If you have extra basil, try this recipe for basil oil or one of our pesto recipes to preserve any leftover basil. A great way to use up fresh basil. For the holiday weekend, and warm weather we’ve got some great fresh salads, and an easy how-to for stir fry. Napa cabbage is great for slaws, try the stir-fry recipe or your favorite slaw recipe.
Download the shopping list Week 4 Basic Share Shopping List
Kitchen Tips
Omnivore Meal Plan
Scallion Salad with Sesame Dressing – try grilled chicken or fish for protein
Parsnip Fritters – serve with a simple salad if any lettuce is leftover
How to Cook Stir-Fry Without a Recipe – Use napa cabbage, kohlrabi, & turnip greens
Roasted Sausage & Fennel with Basil
Pulled Pork with a side of Kale
Vegetarian Meal Plan
Scallion Salad with Sesame Dressing – try grilled chicken or fish for protein
Parsnip Fritters – serve with a simple salad if any lettuce is leftover
How to Cook Stir-Fry Without a Recipe – Use napa cabbage, kohlrabi, & turnip greens
Bean Burgers with a side of Kale
Gluten Free Meal Plan
Scallion Salad with Sesame Dressing – Omnivores try grilled chicken or fish for protein
Parsnip Fritters – serve with a simple salad if any lettuce is leftover
How to Cook Stir-Fry Without a Recipe – Use napa cabbage, kohlrabi, & turnip greens
Roasted Sausage & Fennel with Basil or Fennel Farro Salad use short grain brown rice for a GF grain salad
Bean Burgers or Pulled Pork with a side of Kale
